Self Improvement
4 min read
Md. Abdur Rahman
Dec 11, 2025
Taming the Monkey: Why We Procrastinate (and How to Take Back Control)
ver found yourself deep in a YouTube spiral when you should be working? This post explores the hilarious but accurate "procrastination system" inside our brains—featuring the Instant Gratification Monkey and the Panic Monster—and discusses how to overcome the silent danger of long-term procrastination using the "Life Calendar."
#Procrastination
#Tim Urban
#Instant Gratification Monkey
#Panic Monster
#Productivity
#Life Calendar
#Personal Growth.
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