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Posts tagged: "Instant Gratification Monkey"

1 post

Taming the Monkey: Why We Procrastinate (and How to Take Back Control)
Self Improvement
4 min read
Md. Abdur Rahman Dec 11, 2025

Taming the Monkey: Why We Procrastinate (and How to Take Back Control)

ver found yourself deep in a YouTube spiral when you should be working? This post explores the hilarious but accurate "procrastination system" inside our brains—featuring the Instant Gratification Monkey and the Panic Monster—and discusses how to overcome the silent danger of long-term procrastination using the "Life Calendar."